With the Great Recession bringing us down, we can't run to the spa every time we have a hard day at the office--that's even if we still have jobs. So what do you do when you're stressed out? Following a Forbes' 2009 study about ways Americans deal with stress, online entertainment site GR88.com came up with a list of the "Top Five Ways to Fight Stress in 2010". Try one of these easy tips next time you feel like you're going to have a break down and don't want to dent your bank account. Our experts suggest listening to a few musical tunes, pulling up your favorite online game, exercising, mixing up your daily routine and simply jotting down the things that are bothering you. Now, take a deep breathe.....Stay calm...Feel better? Read more on GR88.com.
With the Great Recession bringing us down, we can’t run to the spa every time we have a hard day at the office–that’s even if we still have jobs. So what do you do when you’re stressed out? Following a Forbes’ 2009 study about ways Americans deal with stress, online entertainment site GR88.com came up with a list of the “Top Five Ways to Fight Stress in 2010”. Try one of these easy tips next time you feel like you’re going to have a break down and don’t want to break your bank account.
Our experts suggest listening to a few musical tunes, pulling up your favorite online game, exercising, mixing up your daily routine and simply jotting down the things that are bothering you. Now, take a deep breathe…..Stay calm…Feel better?
