Non-GMO Project Shopping Guide
One of the first steps to starting and maintaining a healthy eating lifestyle is knowing exactly what you’re putting in your body. The Non GMO Project is an organization whose mission it is to preserve and build sources of non-GMO products, educate consumers, and provide verified non-GMO choices. Their shopping guide makes it easy to check that every food item you buy will strengthen your body, not weaken it.
Sometimes the hardest part of eating healthy is staying on track when you’re dining out. With so many delicious options, it’s hard to figure out which meals will keep you on track, and which ones are a set up waiting to happen. The EatFit app takes the guess work out of dining out by allowing you to search for healthy restaurants near you, with hundreds of menus featuring vegetarian, vegan, paleo, low carb and gluten-free options available for you to view.
Not sure if you’re on the right track with your goals? Looking for advice from a professional on the go? The Rise app pairs you with a professional nutritionist to help you accomplish your healthy eating goals. Simply snap photos of your meals, and your assigned nutritionist will provide feedback, suggestions, other healthy eating tips, and overall support to keep you motivated.