In honor of Mental Health Awareness Month, the second edition of our upcoming ESSENCE Wellness House virtual summit will focus largely on how you can continue managing your well-being as our nation approaches the next phase of the COVID-19 pandemic.

ESSENCE Wellness House is back! Brought to you by Walmart and AARP, join Taraji. P. Henson, DaShaun Johnson, Kierra Sheard, Dr. Ayanna Abrams & more. Click HERE to register now.

Knowing where you can go to get support, advice or treatment when faced with mental, physical or spiritual health issues is crucial. Whether it’s an online resource, a hotline you can call, a session you can attend or some other form of help, many who’ve gone through tough times that took a toll on their well-have noted that these types of resources proved to be their saving grace.

If you’re looking for a resource like this or know someone who is, please know that they are available, accessible and waiting to hear from you to help you begin your journey to healing.

Scroll down to learn about five mental, physical and spiritual health resources every Black woman should know about. To hear more about these resources and others, click HERE to register now for our free ESSENCE Wellness House virtual summit, streaming Friday, May 8 on


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