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Black History Month: 11 Sheroes in Health and Fitness

Life itself is a blessing. Not many folks will argue with that. That blessing is enriched, however, when the person on the receiving end of it has the physical and mental health to fully enjoy it. The following individuals—some of them medically trained, some of them social activists—are cheerleaders for Black women to be their healthiest selves so they can live their happiest, most active and energetic lives.