The stress of the holidays, combined with the colder months, tends to leave us all feeling like we need a reset. And with the year it’s been, we certainly wouldn’t judge you for feeling a little off your game as 2019 comes to a close.

What better way to end the year and begin the new decade than cleansing the energy in your space, centering yourself with meditation and setting some healthy intentions? Get your self together – mind, body and spirit – with these 7 spiritual gifts that will have you feeling like a brand new you.