5 Ouchless Beauty Treatments You Can Do Over Lunch

Whether you want to shed a few pounds, get better skin or you're looking to tszuj up your love life, these treatments are non-invasive—that means no poking or probing— and so fast that you can do them over your lunch break!

Virginia Lowman Nov, 12, 2015

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You may have heard about beauty's latest phenomenon, cryotherapy? It's a practice that exposes the body to extreme cold and triggers the body to promote regulatory functions. Three minutes in a cryotherapy chamber can lead to better circulation (which leads to better sleep), a decrease in inflammation, pain and spasms and you'll even burn up to 800 calories as your body begins to warm up again. If you get an hour for lunch, after your cryo session, you'll still have 57 minutes to spare, so you can still make time to grab something from that bistro you love!

For more information on Cryotherapy, check out skintologyny.com and kryolifehealth.com

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Gravity doesn't discriminate. It's natural; your skin is going to loose elasticity. If you find that your lady bits aren't as youthful as they once were, you can try ThermiVa,  a non invasive procedure aimed at helping you reclaim, restore and revive your skin, that uses heat to gently restore tissue in the skin and rejuvenate it's appearance. The bonus? The procedure takes less than an hour, there's no down time and the results last for years. 

For more information on pricing and finding a physician near you go to thermiva.com

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For runway and red carpet ready skin, celebrities often rely on facials and chemical peels. Chemical skin peels do everything from increase cell turnover (a fancy term for "rejuvenating skin") to reducing hyperpigmentation, sunspots and the appearance of wrinkles. You can opt for an at-home treatment or an in office treatment which will take just about an hour and then you can head back to the office. Price varies, but to find the peel that right for you check out Top 15 Peels For Brown Skin.

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If you feel a cold coming on or you just feel a lag in your step, your body may be reacting to the lack of necessary vitamins. Sometimes you morning supplement just won't do it—especially if you aren't consistent with it. If you have 45 minutes to spare you could do what the celebs do for an energy boost and take quick break for a vitamin drip— or just let them come to you. Replenish your fluids, regain your energy and get back to the office to hit the ground running.

Places like Liquifusion will come to your home or office and provide you with a vitamin boost to heighten your energy, cure a hangover, boost or sex drive, increase hydration and much more.

Liquifusion Intravenous Infusion Therapy, information available at liquifusioniv.com

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Kiss body hair and razor bumps goodbye with laser hair removal. While treatments can be a little on the pricey side, can you really put a cost on never having to shave again? In and out in an hour, tops and you can leave that last-minute shave anxiety in the past!

Check with your dermatologist if you are a candidate for laser hair removal.

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If the idea of being poke, probed and vacummed doens't appeal to you, you're not alone. Lot's of people are turned off byt he idea of lipsuction and the rocovery time that accompanies it. Coolsculpting is a needle-free alternative that quick and easy and won't require that you take of work. Developed by Harvard scientists, Coolsculpting literally freezes fat pockets to eliminate fat cells. No down time. No needles. No pain.

For more information, check out coolsculpting.com

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