Instagram.com/therealneal

The 50-year-old is ultimate #bodygoals in a recent Instagram video.

Sydney Scott
Dec, 15, 2016

Um, excuse us, Elise Neal, but how dare you?!

The 50-year-old actress recently posted a behind the scenes look at a photo shoot for Black Fitness Today, in which she can be seen posing to Drake's "Controlla."

Neal looks flawless in a cut-out one-piece and now we're resolved to hit the gym every single day in 2017. And, there's even more video of the cover shoot to get you motivated.

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Jan 2017 Black Fitness Today cover shoot 📸 with @therealneale. #BET is in the building. @thejasminebrand_ Snapchat takeover.

A video posted by Black Fitness Today (@blackfitnesstoday) on

The How To Be a Player actress also shut down the internet earlier this year when she posted a photo rocking a black bikini. 

If you're wondering how the beauty stays fit, Neal told Black Doctor that while she tries to eat healthy, "I’m still southern, so bacon creeps in there sometimes. And that’s okay with me. When that happens, I know not to eat too much of it."

She added, "I work out three times a week. I have a gym at my house where I’ll jump on the treadmill, and I do free weights. I find time by doing 200 sit-ups or some squats while watching TV! I love Tae-Bo. I also do a workout called Barry’s Boot Camp. You sprint for a minute, walk, sprint again, work with resistance bands for your arms. It’s a way to get shapely arms without building them up too big."