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Home • Celebrity

Fit and Fab: 27 Best Celebrity Weight-Loss Stories

From Shonda Rhimes and Jennifer Hudson to Chaka Kahn, these stars whittled down their weight to begin healthy new lives.
By Yolanda Sangweni · Updated October 27, 2020
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01
Shonda Rhimes

We were first introduced to creator and executive producer of Grey’s Anatomy, Scandal, Private Practice and How to Get Away with Murder, Shonda Rhimes as a heavier-set woman with tons of talent and excellent shows to keep us entertained. 

27 Best Celebrity Weight-Loss Stories
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02
Shonda Rhimes

In a recent interview with Extra, Rhimes spilled the tea about the inspiration behind her 117-pound weight loss. “I just decided I was gonna get it together and get healthy; I have some little kids and I want to be around for them,” she said. The television producer even admitted that it wasn’t all fun and games. “I changed everything I ate — and I hated all of that — and then I hate exercising and I did that, too, and I hated it the whole time.”

27 Best Celebrity Weight-Loss Stories
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03
Janet Jackson

Janet gained nearly 60 pounds for a role in a movie by Precious director, Lee Daniels. Unfortunately the movie never materialized and the press had a field day on Janet’s weight.

27 Best Celebrity Weight-Loss Stories
04
Janet Jackson

Janet gained nearly 60 pounds for a role in a movie by Precious director, Lee Daniels. Unfortunately the movie never materialized and the press had a field day on Janet’s weight.

27 Best Celebrity Weight-Loss Stories
05
Janet Jackson

She soon got back in the gym and got back to form in just four months. “If you crave something, you should have a little bit of it, then let it go and move on,” she told Us Weekly. “Do a little exercise so you’re back on track. It’s about control and it’s a balanced diet.”

27 Best Celebrity Weight-Loss Stories
06
Chaka Khan

Despite her size, legendary singer Chaka Khan has always been a proud curvy woman.

27 Best Celebrity Weight-Loss Stories
07
Chaka Khan

The 59-year-old singer recently surprised everyone with her reported 60-pound weight loss; the result of a healthier lifestyle she’s adopted since she was diagnosed with diabetes and high blood pressure.

27 Best Celebrity Weight-Loss Stories
08
Mariah Carey

Like many expectant moms Mariah Carey put on the pounds during her pregnancy. “I learned a lot being pregnant, watching my body change,” Carey recently told Rosie O’Donnel.

27 Best Celebrity Weight-Loss Stories
09
Mariah Carey

Now a spokesperson for Jenny Craig diet plans, Mariah says she has lost 70 pounds after giving birth to her 6-month-old twins, Moroccan and Monroe.

27 Best Celebrity Weight-Loss Stories
10
Jennifer Hudson

Despite all that J-Hud has gone through in the past two years, she has kept her goal of maintaining a healthy size and has lost 80 pounds.

27 Best Celebrity Weight-Loss Stories
11
Jennifer Hudson

“Now people come up to me saying, ‘You’ve inspired me,’ and I’m like, Wow," she told ESSENCE.

27 Best Celebrity Weight-Loss Stories
12
Jill Scott

At one point Jill Scott says she was so out of shape, she’d walk up nine steps and be out of breath. She decided to make a change after giving birth to her son, Jett Hamilton in 2009.

27 Best Celebrity Weight-Loss Stories
13
JIll Scott

Now 63 pounds lighter, the singers says she’s never been happier. She attributes her weight-loss to a new lifestyle consisting healthy eating and 60 minutes of exercise three times a week.

27 Best Celebrity Weight-Loss Stories
14
Raven-Symoné

Raven Symoné was once proud to call herself “thick and fabulous."

27 Best Celebrity Weight-Loss Stories
15
Raven-Symone

Now 35 pounds lighter, Raven credits her weight-loss to healthy eating and exercise.

27 Best Celebrity Weight-Loss Stories
16
Garcelle Beauvais

The fab mom of three is pictured at an event in 2005.

27 Best Celebrity Weight-Loss Stories
17
Garcelle Beauvais

Now visibly slimmer, Garcelle credits her weight to healthy living, and lots of exercise. What helps her keep the pounds off? Running after her 3-year-old sons, Jax and Jaid.

27 Best Celebrity Weight-Loss Stories
18
Jordin Sparks

Though she’s lost a great deal of weight, Sparks says she has no intention to get model thin. “I love food and I love my curves,” she said in 2009.

27 Best Celebrity Weight-Loss Stories
19
Jordin Sparks

Once comfy in her size 14 body, Jordin Sparks says wanted to get to a healthier place.

27 Best Celebrity Weight-Loss Stories
20
Jordin Sparks

The singer recently dropped 30 pounds, to a rumored size 6. Though she’s lost a great deal of weight, Sparks says she has no intention to get model thin. “I definitely didn’t want to lose my curves,” she recently told PEOPLE.

27 Best Celebrity Weight-Loss Stories
21
Aretha Franklin

At her heaviest the Queen of Soul once weighed over 250 pounds. “I’ve been looking at a lot of pictures, and I was saying [to myself], ‘You were entirely too fat for words,’” she told Wendy Williams.

27 Best Celebrity Weight-Loss Stories
22
Aretha Franklin

“I couldn’t be feeling any better than I’m feeling right now,” says Franklin of her 85-pound weight-loss.

27 Best Celebrity Weight-Loss Stories
23
Ruben Studdard

Studdard put on nearly 100 pounds after winning “American Idol” back in 2003, which tipped him over the 450-pound mark. “One day I was like, ‘Man, I want to be a different person,’” the singer told Wendy Williams.

27 Best Celebrity Weight-Loss Stories
24
Ruben Studdard

“I thought I might be able to stay around a little longer if I start making healthier choices,” told ESSENCE.com of his weight-loss.

27 Best Celebrity Weight-Loss Stories
25
Kimora Lee Simmons

The curvier Kimora was still a red carpet diva.

27 Best Celebrity Weight-Loss Stories
26
Kimora Lee Simmons

The mom of three recently revealed that she’d lost 25 pounds, thanks to healthy eating and exercise. “Yes, I’m a bit smaller, but still curvy and 100 per cent healthy and proud of my body,” she said.

27 Best Celebrity Weight-Loss Stories
27
Randy Jackson

The “American Idol” judge once peaked at 350 pounds.

27 Best Celebrity Weight-Loss Stories
28
Randy Jackson

Randy says a history of diabetes was one of the catalysts for his 100-pound weight-loss. “It’s all about being aware of who you are, knowing your body, and accepting that,” he told WebMD.

27 Best Celebrity Weight-Loss Stories
29
Kim Coles

Kim Cole says she’s tried almost every diet pill and and yo-yo diet out there. Nothing ever worked.

27 Best Celebrity Weight-Loss Stories
30
Kim Coles

The bubbly comedienne lost 24 pounds on VH1’s “Celebrity Fit Club” and has since shed even more thanks to teaming up with nutritionist Robert Ferguson on his “Fat Loss System,” which advocates eating the foods you love—to a minimum—while losing weight.

27 Best Celebrity Weight-Loss Stories
31
Paul Wall

Once tipping over the 300-pound mark, rapper Paul Wall changed his life after his doctor told him he was “morbidly obese.”

27 Best Celebrity Weight-Loss Stories
32
Paul Wall

Wall, who says he’s always struggled with his weight, decided to get a gastric sleeve surgery, and is now 100 pounds lighter.

27 Best Celebrity Weight-Loss Stories
33
Kimberly Locke

The “American Idol” alum was once a proud size 14.

27 Best Celebrity Weight-Loss Stories
34
Kimberly Locke

Now 40 pounds lighter, Kimberly says her lifestyle transformation was her best secret to keeping the weight off. She does it by eating lots of vegetables and a healthy diet.

27 Best Celebrity Weight-Loss Stories
35
Kevin Liles

At his heaviest this music industry vet weighed over 300 pounds.

27 Best Celebrity Weight-Loss Stories
36
Kevin Liles

Though Liles never speaks of his slimmer figure, it’s evident he is loving his new size.

27 Best Celebrity Weight-Loss Stories
37
Kelly Price

The R&B singer knew it was time to change her life once she was declared morbidly obese.

27 Best Celebrity Weight-Loss Stories
38
Kelly Price

Price says he days of yo-yo diets are behind her. “In a size 16, with all these hips, and all this wonderfulness, I am happy with the skin God has put me in,” she adds.

27 Best Celebrity Weight-Loss Stories
39
Dr. Dre

The hip hop beat maker once ballooned to 270 pounds.

27 Best Celebrity Weight-Loss Stories
40
Dr. Dre

Trimmer and certainly more toned, Dre says he’s never felt better. “I go to the gym two to two-and-a-half hours Monday through Friday… I feel like I can kick a brick wall down now,” he told XXL.

27 Best Celebrity Weight-Loss Stories
41
Marsha Ambrosius

Marsha Ambrosius shows off her full figure during her Floetry days.

27 Best Celebrity Weight-Loss Stories
42
Marsha Ambrosius

After losing nearly 70 pounds, Marsha says it was her grandmother’s death that pushed towards a healthy lifestyle. She credits the Weight Watched program with her weight loss.

27 Best Celebrity Weight-Loss Stories
43
Al Roker

Once tipping over 320 pounds, the NBC weatherman decided to change his life by getting gastric bypass surgery in 2002.

27 Best Celebrity Weight-Loss Stories
44
Al Roker

Now 100-pounds lighter, Al has maintained his weight by adopting a healthier lifestyle.

27 Best Celebrity Weight-Loss Stories
45
Queen Latifah

After becoming a spokesperson for Jenny Craig, Queen Latifah lost 20 pounds and has maintained her weight by hitting the gym at least five days a week.

27 Best Celebrity Weight-Loss Stories
46
Queen Latifah

She looks fabulous!

27 Best Celebrity Weight-Loss Stories
47
Tyra Banks

The former supermodel once told the world to kiss her “fat a**.”

Now back to being 30 pounds lighter after a weight loss challenge with friends, Tyra credits her new look to healthy eating and exercise.

27 Best Celebrity Weight-Loss Stories
48
Tyra Banks

“I do not believe in diets. I’ve been on diets in the past. They’re a bunch of bologna,” she declared on her talk show.

27 Best Celebrity Weight-Loss Stories
49
Angie Stone

Angie has been on a health kick ever since dropping 18 pounds on season six of VH1’s “Celebrity Fit Club” in 2006.

27 Best Celebrity Weight-Loss Stories
50
Angie Stone

She looks great!

27 Best Celebrity Weight-Loss Stories
51
Mo’Nique

Mo’Nique, who once declared herself “fat and fabulous” says she decided to change her life after a conversation with her husband, Sidney Hicks.

27 Best Celebrity Weight-Loss Stories
52
Mo’Nique

“Sid and I had a conversation,” she told Jet Magazine. "What he said to me was motivation. It was so gentle and sweet and he wasn’t judgmental. He said,‘Baby, that’s too much and I want you for a lifetime.’

27 Best Celebrity Weight-Loss Stories
53
Sherri Shepherd

After declaring to lose weight publicly Sherri has shed 41 pounds, dropping 10 dress sizes.

27 Best Celebrity Weight-Loss Stories
54
Sherri Shepherd

Sherri worked hard to stay on course, even tweeting her cheat sessions.

27 Best Celebrity Weight-Loss Stories
55
Toccara Jones

Always a curvy girl, Toccara began to shed the pounds during her appearance on “Celebrity Fit Club.”

27 Best Celebrity Weight-Loss Stories
56
Toccara Jones

The model is now a healthy 25 pounds lighter and looks fabulous!

27 Best Celebrity Weight-Loss Stories
57
Gabourey Sidibe

Sibide struggled to lose weight for nearly a decade before deciding to undergo weight-loss surgery. In her upcoming memoir, This Is Just My Face: Try Not to Stare, she details her Type 2 diabetes diagnoses, her battle with depression and bulimia, and opens up about why she decided to undergo surgery.

27 Best Celebrity Weight-Loss Stories
Jon Kopaloff/FilmMagic
58
Gabourey Sidibe

Since having the surgery, things have changed for Sibide. The actress shared, “It has taken me years to realize that what I was born with is all beautiful. I did not get this surgery to be beautiful. I did it so I can walk around comfortably in heels. I want to do a cartwheel. I want not to be in pain every time I walk up a flight of stairs.”

27 Best Celebrity Weight-Loss Stories
Eric Ogden