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10 Foods That Help Fight Belly Fat

We’ve all been there: Staring with the cookies in the cabinet knowing we should eat the yogurt in the fridge instead. They’re the same number of calories, so what’s the difference, right? Surprisingly, a ton. Especially if you’re hoping to shed belly fat from your frame. While there’s no magic trick for weight loss, eating the following slimming superfoods can melt away those last inches of belly bloat like you never thought possible.

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By Dalila Thomas · October 24, 2016
GARY ALVIS
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Chris Cheadle
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Bob Ingelhart
Richard Clark
Debby Lewis Harrison