Every Boss Babe Should Have These Items In Her Gym Bag
What’s every girl boss have in common? They know how to train like a boss too!
But between juggling hectic work schedules, meetings, family, friends, bae and everything else in between, it’s hard to ever fully prepare to make time to hit the gym — no matter how necessary it is to our physical and mental health needs.
We’ve picked out a few essential items that are guaranteed to keep you fresh, energized and motivated for a heightened workout during a busy work day!
Hilo Nutrition’s Pre-workout Gummies
We all need a little extra boost when it comes to finding energy at the gym. Hilo Nutrition’s Pre-workout Gummies have us covered, and they’re athlete approved. Co-founded by NFL tight-end Travis Kelce himself, these 100% vegan gummies provide next-level energy, stamina and mental performance. Switch up your workout powders and shaker with these convenient gummies that come in delicious candy flavors, tricking your mind into giving you the adrenaline boost your need.
SOUL Electronics ULTRA Wireless Headphones
It’s hard to get through any workout without music (and if you’re me, a playlist filled with Megan Thee Stallion, Cardi B and City Girl hits). The new ULTRA Wireless headphones are perfect to tune out all the background noise and help you get to work when you need it the most. The product features several ergonomic design elements to maximize comfort and portability, including an adjustable leatherette headband, a fold-flat feature perfect for convenient storage, and a full ear cup design for maximum sound articulation and plush, fitted support. Not to mention, they’ll last you 36 hours without having to re-charge so you can keep them in your gym bag for weeks on end!
BSN SYNTHA-6 Cold Stone Creamery
As well as contributing to muscle growth, protein can help repair damaged muscles and tissues. As a result, athletes may use protein powder to speed up recovery from muscle soreness after exercise. But just because it’s good for your insides doesn’t mean it doesn’t have to taste bad on the outside. BSN SYNTHA-6 Cold Stone Creamery protein powder tastes so good, you’ll think you were actually cheating at a Cold Stone cream shoppe.
For a quick on-the-go snack ONE Brands protein bars deliver 20 grams of protein and only ONE gram of sugar. So drop a few in your gym bag for a before or after a workout snack made with high-quality plant based ingredients.
ON ESSENTIAL AMIN.O. ENERGY Plus Electrolytes
Looking for an alternative to high-sugar sports drinks and caffeinated beverages? ON ESSENTIAL AMIN.O. ENERGY Plus Electrolytes are a fruity blast of energy with amino acids for muscle support and electrolytes to replenish what’s lost when you sweat.
Ladder Whey Protein
A product made by one of the greatest athletes in the world? They had us sold immediately. The supplement company founded by and developed for LeBron James will have you working out like an athlete. LeBron and his trainer Mike Mancias assembled a team of experts to create clean and effective supplements for athletes and fitness enthusiasts. The product was originally designed for LeBron when he was dealing with cramping in the NBA finals — it is now expanded and is available to everyone, including items any boss babe can throw in her workout bag like Pre-Workout Energy (the cleanest on the market), Superfood Greens, Plant-Protein and Whey Protein.