In a recent ESSENCE.com poll, we asked our readers, “Which best describes your goal for spring?“
Here’s what you said:
I’m working to get my body right
50%
I want to get my mind in order
19%
I’m trying to work on my spirituality
30%
It looks like most of you ladies are trying to stay healthy and get fit!
Tell us:
For those of you working on your body, have you found working out easier or has it been less of a hassle to change your diet? What are some great ways to keep your mind in shape? How are you working on your spiritual growth? It’s time for Girl Talk!