Lisa Nichols, transformation specialist and co-author of The Secret gives the parents of the 2014 Disney Dreamers a lesson in breaking free.
Read how one brave young woman went from being homeless to becoming a Disney Dreamer.
Becoming a parent changes your life profoundly. It changes your priorities, your commitments and your friendships. That's okay!
We're more active in our kids' lives than ever before. So why does it seem harder?
What do happy moms do that all moms can learn from? Notoya Green shares how they do it.
We've all heard it before: The key to losing weight is to eat less and exercise more. But if it were that simple, why are so many of us carrying so much extra baggage?
A new year is a new opportunity to be better at everything—even motherhood.
"Leave the past behind and give yourself permission to make a change and start all over again," writes actress Sheryl Lee Ralph.
Getting fit includes emotional, physical, spiritual and mental health, says celebrity trainer Dolvett Quince. See his 7 simple ways to get on track in 2014.
We celebrate some of the best moments of this past year, when Black women shined bright like diamonds and motivated us to shine even brighter in the years to come.
Have a great weekend! Be safe, be kind to yourself & others. See you next week for more #lunchtimedebate
That's our time! And congrats to @JackieWoodson for her National Book Award. http://t.co/VvGIYT8REo #lunchtimedebate
RT @ReeAnders: @YaZawadi @i_be_maurice @StagedOnPurpose @ESSENCE_Debates how did he disrespect?
RT @NiaSVaughn: @ESSENCE_Debates Still, I make my point about "immigrants" to reinforce the idea that we are just as entitled to US Soil as?
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