
If you want strength
Ceramide
What is it: A complex lipid or fatty oil found naturally in the hair
What it does: Holds cuticle cells together to protect the inner structure of the hair
Product Pick: Soft Sheen Carson Break-thru Anti-Breakage System, $6.99, drugstores nationwide.
Dimethiconal Methionine
What it is: An amino acid
What it does: Protects the hair shaft and fortifies the cuticle
Product Pick: Nexxus Y Seum Younger Looking Hair Treatment, $20, 800-444-NEXXUS
Triamine Complex
What it is: A patented formula containing the same 19 essential amino acids found in our hair
What it does: Protects hair from styling damage by fortifying cuticles and detangles and conditions without weighing down the hair
Product Pick: Joico K-Pac Strengthening Tonic, $13.95, 800-80-JOICO

If you want Conditioning
Avocado Oil
What it is: A triglyceride (natural fat, similar to those found in our body) that is easily absorbed by the hair and scalp and is rich in vitamins A,B,D and E.
What it does: Lubricates the hair and scalp
Product Pick: Burt's Bees Avocado Butter Hair Treatment, $9, burtsbees.com
Horsetail
What it is: An herb containing calcium and high levels of amino acids
What it does: Strengthens and conditions
Product Pick: Hairobics Hair and Scalp Leave-In Conditioner, $19.99, hairobicsallnatural.com
Stearly Alcohol
What it is: A fatty alcohol with emollient and moisturizing properties
What it does: Keeps hair hydrated
Product Pick: Pantene Pro-V Daily Moisture Renewal Nourishing Conditions, $3.99, drugstores

If you want Moisture
Jojoba Oil
What it is: An oil with a molecular structure small enough to penetrate the hair and scalp
What it does: Moisturizes
Product Pick: Barry Fletcher Liquid Moisture, $14.50, barryfletcherproducts.com
Panthenol
What it is: A vitamin
What it does: Gets inside the hair shaft to keep the cuticle moisturized
Product Pick: Luster's Pink Oil Moisturizer, $3.99, drugstores nationwide
Shea Butter
What it is: A fat obtained from the fruit of the Karite tree
What it does: Moisturizes and nourishes the hair and scalp
Product Pick: L'occitane Shea Butter Ultra Rich Conditioner, $17, usa.loccitane.com

If you want Shine
Cyclomethicone
What it is: A silicone (synthetic compound principally derived from sand)
What it does: Adds gloss while preventing dryness
Product Pick: Organic Root Stimulator Jojoba Oil Maximum Shine Hair & Scalp Moisturizer, $4.99, drugstores
Mica
What it is: A mineral
What it does: Enhances Shine
Product Pick: Toni & Guy Shine Junkie, $15.99, 800-295-8596










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Thanks so much for this information. I, after 20+ years of chemicals and a brief stint with weaving via bonding, have decided to go au naturel. I still have plenty of processed hair on my head, but believe through these suggestions on products and techniques, I should come out of all of this with a healthy head of hair. I am so tired of the breakage and lack of moisture, and spending the hours and money in the salon to "fix" the beauty and glory God already gave me. Thank you, Essence, and your legion of devoted online readers and bloggers!