The "Hollywood Pill" doctor, Paula Simpson, gives us the scoop on how the secret to looking red carpet ready year-round.
Adopt a Mediterranean Diet
It's no secret that your diet plays a huge role when it comes to your skin. Simpson recommends following a Mediterranean diet, stating,"It's more about maintaining a healthy lifestyle most of the time.The Mediterranean diet includes plenty of fruits, vegetables, whole grains, legumes, monounsaturated fats (MUFA,) and a healthy ratio of omega-3 to omega-6 polyunsaturated fatty acids (PUFAS.) The unique properties of this diet are also of particular interest for healthy skin."