Have you ever wondered how Kelly Rowland keeps her body so fit?
The starlet appeared in US Weekly's "Hot Body" issue and revealed she works out between five and six times a week — each time spending an astounding, and unthinkable, 45-minutes on her abs. Go, girl!
Here, Rowland demonstrates the ab routine she learned from celebrity trainer Jeanette Jenkins. Get a glimpse into the intense workout that gives the singer one of the most talked about bodies in the music industry.