With the stress of overstuffed social calendars, demanding careers and family obligations, it's no wonder that sisters are feeling overwhelmed by the pressures of life. If you're looking for a way to lighten your load and recharge, this week you can take advantage of deals and steals around town in honor of National Wellness Week.
Now through March 25, over 725 spas, gyms, yoga studios, and other businesses nationwide are offering more than 3,000 half-price or $50 deals on services and classes. There will also be free wellness events such as the Spa Beauty Night Out at the Spa at the Mandarin Oriental (Washington, D.C. and Miami), Walk Sexy and Pain Free Class at Yamuna (New York) and a day of free yoga at Akasha Yoga (Vacaville, CA).
Participants of National Wellness Week events are encouraged commit to making seven simple wellness improvements daily, such as changing your breakfast, choosing to walk instead of driving or the elevator, and drinking a glass of water before each meal.
For a full list of activities in your area, click here.
Will you be participating in any of the National Wellness Week deals or activities?